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Month: August 2023

NMA advises Nigerians on eating right for healthy living

Acting Chairman of the association’s elders forum stated that if one ate quality food, the cells, as the basic foundations of life, would also be healthy and the organs of the body such as the heart, kidney and others would also be healthy. The Nigeria Medical Association, (NMA-FCT) elders forum has advised Nigerians, especially the…

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Did you know carrots were originally purple, not orange? Here’s how

The carrots we enjoy in dishes like fried rice, jollof rice, and salads were not always the orange hue that we now recognise. They underwent a complete transformation from a deep purple shade to the bright orange we are familiar with today. Their evolution story is quite an interesting one: Carrots (Daucus carota) have been…

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3 sweet and easy recipes for treating cough and cold

Whenever you have a cough or a cold be sure to try out these easy home remedies as they can help you feel a lot better. Dealing with a cold can be so uncomfortable. Especially when you have to keep blowing your nose repeatedly. It’s a headache. And cold never comes alone, it’s always accompanied…

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For women: Here’s how to track your monthly cycle without relying on apps

If you’re someone who wants to understand and track your monthly cycle but isn’t quite sure how, you’ve come to the right place. In today’s technology-driven world, it’s easy to think that period-tracking apps have all the answers. These apps make keeping track of your period sound super simple – input the requested data, and…

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Breastfeeding, a building block for human capital development – Commissioner

The commissioner noted that breastfeeding also contributed to health and development, adding that poor Infant and Young Child Feeding (IYCF) practices were major contributors to the high burden of infant and childhood morbidity and mortality. Mr Muktar Ahmed, the Kaduna State Commissioner for Planning and Budget Commission (PBC), has said that optimal breastfeeding is the…

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FRSC clamps down on trucks carrying livestock, human passengers together – Biu

The Corps Marshal observed that such dangerous practice, mostly by drivers conveying livestock and other goods from Northern parts of Nigeria to South, had been putting many lives in danger, particularly when accidents occurred. The Corps Marshal, FRSC, Mr Dauda Biu, said the corps would clamp down on the dangerous practice of trucks conveying livestock…

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LASG set to partner Poland on economic development

Sanwo-Olu noted that Lagos, being the centre of all actions in the country, the partnership would help uplift the country because virtually all ethnic groups were in Lagos. The Lagos State Government has expressed its readiness to collaborate with the Polish Government to enhance the economic activities of the state and country as a whole….

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New Kogi FRSC Sector Commander tasks officers on discipline

The new commander emphasised that his administration would focus on FRSC visibility and extensive public enlightenment campaign. Corps Commander Samuel Oyedeji, newly posted Kogi Sector Commander, on Monday, August 8, 2023 assumed duty in Lokoja with a call on the personnel to be disciplined. A statement by the Command’s Public Education Officer, Superintendent Route Commander,…

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How sleeping naked improves your sex life, fertility and libido

Sleeping naked can do wonders for your sex life and sexual health. Before you start looking online for “sex toys,” “sexual enhancement drugs,” or “new sex positions,” try a simple solution to spice up your sex life with your partner: sleep naked. Here’s how it helps to keep things steamy in the bedroom: 1. Improved…

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5 proven ways to cure infertility, low sperm count and get a woman pregnant

Many times, the reason a couple can’t conceive is because the man may have a low sperm count or is experiencing some infertility, so what can he do about it? A low sperm count indicates that the semen men ejaculate during an orgasm includes fewer sperm than usual. A low sperm count reduces the chances…

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